Midlife Sugar Quiz by admin | Sep 24, 2026 | 0 comments How old are you? Under 45 45-54 55-64 65 or older None Where are you in menopause? Still having regular periods Periods are changing, I think it's perimenopause ( Periods stopped less than 5 years ago Periods stopped more than 5 years ago None Has your shape changed since your 40s? Not really A little Yes I'm gaining around my middle YES! My belly is my biggest frustration None How often do you get sugar or carb cravings, or crash in the afternoon? Rarely Sometimes Most days Every single day None Does a parent, brother, or sister have type 2 diabetes? No I'm not sure Yes None Did you ever have diabetes during pregnancy, or a baby who weighed over 9 pounds? No or I've never been pregnant I'm not sure Yes None How often do you get active (walking, strength training, dancing)? 3 or more times a week, including some strength training 3 or more times a week, mostly walking 1-2 times a week Hardly ever None How is your sleep? I sleep well most nights it's okay I wake up often, or hot flashes wake me up I rarely feel rested None What does a typical breakfast look like for you? Protein, like eggs, Greek yogurt, or a protein shake A mix, like eggs with toast Cereal, toast, oatmeal, fruit, or a muffin Just coffee, then I snack later None Do you know your most recent A1c number? Yes, it was under 5.7 I've never had it checked, or I don't know it Yes, it was 5.7–6.4 Yes, it was 6.5 or higher (NOTE: Because your A1c is in the diabetes range, please keep working closely with your doctor, especially if you take medication. SS90 is designed to support you alongside your care, not replace it.) None Please fill in the comment box below. Previous Start Quiz Next Time's up Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
